K E N Z I E    T A Y L A   

                           @kenzietayla

WELLNESS & LIFESTYLE CONTENT

Anxiety Management, Manifestation, Health and Overall Wellness

Welcome to the Blog! The focus of this blog is to create a space for you to get inspired to become your best self. This space is for you to become whole physically and mentally...overall wellbeing. 

WHAT'S NEW

INSTAGRAM

Pink Bath Tub

ANXIETY & THAT TIME OF THE MONTH

What your anxiety around that time of the month may be telling you, and how to cope.

 

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Everyday Green Juice Recipe

MY EVERYDAY GREEN JUICE RECIPE (WITHOUT A JUICER)

CHECK OUT MY EVERYDAY GREEN JUICE RECIPE FOR GLOWING SKIN AND HEALTHY INSIDES

 

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NIGHT TIME  SKINCARE ROUTINE

MY CURRENT SKINCARE FAVES FOR SPRING

 

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MY TOP 10 HEALTH TIPS

MY TOP 10 HEALTH TIPS FOR STRONG IMMUNE SYSTEM

 

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Wooden Furnitures

WHAT TO DO WHEN YOU'RE BORED AT HOME

PRODUCTIVE ACTIVITIES TO TACKLE WHEN YOU'RE BORED AT HOME

 

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SPECIFICS ON CREATING A BALANCED LIFE

SPECIFIC WAYS I PERSONALLY LIKE TO PRACTICE IN ORDER TO CREATE A BALANCED LIFE FOR MYSELF. 

 

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HOW TO WORKOUT CONSISTENTLY

WHAT I DO TO STAY MOTIVATED TO WORKOUT ON A REGULAR BASIS...AND WHAT DOESN'T WORK. 

 

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CONFIDENCE STRUGGLE

OPENING UP AND TALKING ALL THINGS CONFIDENCE

 

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HOW TO BREAK UP THE WORK WEEK

SOME OF MY TIPS AND TRICKS ON HOW I LIKE TO BREAK UP MY WORK WEEK SO I'M NOT JUST WATING FOR FRIDAY!

 

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Cool Headset

MY UPLIFTING MUSIC PLAYLIST FOR 2019!

MY GO TO PLAYLIST I HAVE ON MY PHONE FOR WHEN I NEED TO LIFT MY MOOD OR BOOST MY CONFIDENCE

 

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A FEW OF MY TOP PLACES TO EAT & WHAT TO ORDER (VANCOUVER)

I HAVE SO MANY FAVOURITES BUT HERE ARE JusT A FEW OF MY FAVOURITE PLACES TO EAT AND WHAT I ORDER IN VANCOUVER

 

NOURISH

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2019 FALL ESSENTIALS

SKINCARE FAVOURITES FOR FALL, TEAS, AND MANY MORE ESSENTIALS FOR FALL!

 

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LONDON DRUGS BACK TO SCHOOL BEAUTY MUST HAVES

I AM SUPER EXCITED TO SHARE SOME OF THE NEW BACK TO SCHOOL PRODUCTS LONDON DRUGS HAS IN STORE!

 

BEAUTY

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FINDING INSPIRATION AFTER DISCOURAGEMENT 

HOW I FIND INSPIRATION AFTER BEING DISCOURAGED ON THE JOURNEY TO ACCOMPLISHING MY GOALS

 

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SUNDAY RECHARGE WITH RAMEN

MY TYPICAL SUNDAY AND WAYS I RECHARGE AND PREPARE FOR THE WEEK AHEAD

 

LIFESTYLE

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A PERSONAL SUMMER REFLECTION

WHAT MY BIGGEST ACCOMPLISHMENT THIS SUMMER HAS BEEN

 

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Clothes on a Rack

SUSTAINABLE CLOTHING. WHERE AND WHY

MY FAVOURITE WAYS TO SHOP ETHICALLY AND SUSTAINABLY AS WELL AS SOME OF MY FAVOURITE BRANDS CURRENTLY.

BEAUTY

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DE-STRESS DURING MIDTERMS

REMINDERS & WAYS TO DE-STRESS DURING THE MIDTERM SEASON.

POST IS IN COLLABORATION WITH SHAY HAYASHI. CLICK FOR MORE INFO

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VACAY MODE ALL DAY EVERYDAY

SMALL WAYS TO FEEL LIKE YOU'RE ON VACATION AT HOME DURING YOUR BUSY WORK WEEK

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HEALTHY CHOCOLATE NUT BARS

GUILT FREE QUICK & EASY CHOCOLATE NUT BARS!

NOURISH

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BODY CONFIDENCE

WHAT IS BODY CONFIDENCE AND SHOULD YOU CARE ABOUT BEING ATTRACTIVE?

MIND

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MY EVERYDAY UNIFORM

MY TYPICAL OUTFIT FOR A NORMAL CHILL DAY IN MY LIFE

LIFESTYLE

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SKINCARE & HAIRCARE FAVES

IV'E POSTED SOME OF MY TRIED AND TRUE SKINCARE AND HAIRCARE FAVOURITES OVER ON THE LIFESTYLE SECTION OF THE BLOG!

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SUNDAY SCARIES

THESE ARE SOME OF THE THINGS THAT I DO EVERY SINGLE SUNDAY NIGHT, IN ORDER TO FIGHT OFF THE SUNDAY SCARIES AND KEEP ME SANE FOR THE WEEK AHEAD

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FAVOURITE EATS IN VANCOUVER

I LOOOVE EATING AND AM SO FORTUNATE TO LIVE IN VANCOUVER SINCE IT'S FULL OF GREAT PLACES TO DINE. IM CURRENTLY WORKING ON A LSIT OF MY TOP 10 PLACES IN VAN!

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BLOG UPDATES

CHECK OUT MY LATEST BLOGPOST. LINK BELOW!

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